Wellness Wednesday: Dr Marlena Kruger (Internet Addiction)

South Africa is the most internet-addicted country. Dr Marlena Kruger, Digital Wellness Expert, Coach, Founder of the Technolife Wise Foundation, and Owner of MindUnique Education, chats to Leigh-Anne Williams about internet addiction. She shares more about why we are so addicted to the internet, how you can reverse the affects of internet addiction as well as how to be digitally well.